Virtually Fresh

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Access live online classes and a huge catalogue of at-home workouts on demand.

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Virtually Fresh membership

Virtually Fresh membership

  • New content daily
  • Catalogue of workouts On Demand
  • For all levels and abilities
  • Fully qualified personal trainers and fitness team
  • A wide variety of workouts

Cancel anytime during free trial

Workouts live & on demand classes 

Body conditioning

Aimed for that strong and toned physique these classes use resistance training and aerobic moves to work on your strength and muscular endurance.

Dance fit

A unique dance class mixing the steps of Ballroom and up-tempo Latin. It’s fun, energetic and it’s for everyone. No dance exerperience required!

Freestyle

Enjoy the variation of these 45 minute mystery circuit-style classes to keep you on your toes each week! What’s your freestyle move?

Lunch time circuits

Mini 30 minute workouts to get the whole body moving. Perfect for a lunch-time blast.

Circuits

Designed to build strength and fitness through a variety of exercises with different formats – aiming to keep you working hard and staying motivated.

Pilates

Work that core! Improve posture and general well being. Increasing strength, flexibility and control of the body helping relieve back and neck pain.

Yoga

A variation of flows combining physical exercises, mental meditation, and breathing techniques to strengthen and lengthen the muscles and relieve stress.

Body blast

Blast that body into shape with these high energy workouts. It will tone those legs, abs and arms whilst burning calories.

T45

Get lean, toned and fit in these workouts which focus on the whole body. You’ll love the exercises and burn plenty of calories in the process.

Spinning

Endorphin-releasing cardio workouts on the bike. Suitable for all levels to get your heart rate up and burn some serious calories.

Zumba

Hot latino dance steps. Come and join the party!

Boxing fit

Box your way to fitness with this high-energy all over body circuit.

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