Virtually Fresh

Access live online classes and a huge catalogue of at-home workouts on demand.

Virtually Fresh

Virtually Fresh

  • New content daily
  • Catalogue of workouts On Demand
  • For all levels and abilities
  • Fully qualified personal trainers and fitness team
  • A wide variety of workouts

Workouts live & on demand classes 

Body Conditioning

Body conditioning

  • 45 mins
  • Full body workout
  • Strength and tone
Dance Fit at Fresh Gym

Dance fit

  • 45 mins
  • Fun mix of ballroom and up-tempo latin
  • No experience needed
Fresh Air Circuits

Freestyle

  • 45 mins
  • Anything goes!
  • Whole body workout
Body Tone at Fresh Gym

Body Tone

  • 30 mins
  • Whole body Express workout
Fresh Air Bootcamp at Fresh Gym

Circuits

  • 45 mins
  • Whole body workout
  • Improve muscular strength and endurance
Pilates with Sarah at Fresh Gym

Pilates

  • 45 mins
  • Improve posture and well being
  • Increase strength and flexibility
  • Great for low back pain
Body Blast at Fresh Gym

Body Blast

  • 45 mins
  • Whole body workout
  • Core and abs focus
Boxing Fit at Fresh Gym

Boxing fit

  • 45 mins
  • Box your way to fitness
  • Great arm toner
HiiT with Will

HiiT

  • 45 mins
  • Get fit fast
  • High calorie burner
  • Strength endurance
Zumba at Fresh Gym

Zumba

  • 45 mins
  • Latino dance steps
  • Great music, great fun
Yoga Flow at Fresh Gym

Yoga

  • 60 mins
  • Strengthen and lengthen muscles
  • Relieve stress
Tone in 45 at Fresh Gym

T45

  • 45 mins
  • Tone to the beat
Low Impact workout Fresh Gym

Low Impact Walking Workout

  • 30 mins
  • Low impact
  • Beginner workout
Spinning at Fresh

Spinning

  • 30 mins
  • Fun calorie cardio burner
  • Endorphin booster
Fresh Air Outdoor Training

Fresh Air Circuits/Bootcamp

  • 45 mins
  • Whole body workout
  • Improve muscular strength and endurance

Join Us for daily workouts and inspiration from Fresh