Pilates With Vicky

Pilates with Vicky #38

Wed 6th Oct – using the Pilates ball today (or grab a cushion)

Pilates with Vicky #

Pilates with Vicky #35

Wed 15th Sep – we will be strengthening all over in todays Pilates workout

Pilates with Vicky #36

Wed 22nd Sep – grab a Pilates ball if you have one

Pilates with Vicky #37

Wed 29th Sep – using the Pilates ball today (or grab a cushion)

Pilates with Vicky #32

Wed 18th Aug – we will be strengthening all over in todays Pilates workout

Pilates with Vicky #33

Wed 1st Sep – all over strengthening today

Pilates with Vicky #34

Wed 8th Sep – Pilates with Vicky

Pilates with Vicky #29

Wed 14th Jul – join Vicky and class participants in the Dance Studio at Fresh Gym for Pilates. If you have a block and ball we’ll use that today

Pilates with Vicky #30

Wed 4th Aug – join Vicky for 1 hour of Pilates

Pilates with Vicky #31

Wed 11th Aug – Sarah covering Vicky this evening. We will be strengthening lower back, abs and glutes

Pilates with Vicky #26

Wed 23rd Jun – join Vicky and class participants in the Dance Studio at Fresh Gym for Pilates

Pilates with Vicky #27

Wed 30th Jun – join Vicky and class participants for Pilates

Pilates with Vicky #28

Wed 7th Jul – join Vicky for Pilates

Pilates with Vicky #23

Wed 19th May – join Vicky and class participants back in the Dance Studio at Fresh Gym for Pilates

Pilates with Vicky #24

Wed 9th Jun – join Vicky and class participants for Pilates

Pilates with Vicky #25

Wed 16th Jun – join Vicky and class participants for Pilates

Pilates with Vicky #1

Join Vicky and class participants in the Dance Studio at Fresh Gym for this 45-minute Pilates class

Pilates with Vicky #2

Pilates with Vicky #3

Pilates with Vicky #4

45 Minutes of Pilates with an emphasis on lower abdominals, lower back, and a good stretch!

Pilates with Vicky #5

45 Minutes of Pilates

Pilates with Vicky #6

45 Minutes of Pilates

Pilates with Vicky #7

45 Minutes of Pilates

Pilates with Vicky #8

45 Minutes of Pilates

Pilates with Vicky #9

45 Minutes of Pilates. We will be using a pilates ball – but a cushion will do!

Pilates with Vicky #10

45 Minutes of Pilates with an emphasis on glutes, lower back, and a good stretch!

Pilates with Vicky #11

45 Minutes of Pilates

Pilates with Vicky #12

45 Minutes of Pilates

Pilates with Vicky #13

Join Vicky and class participants for 45 minutes of Pilates

Pilates with Christabel (Cover) #14

Christabel covers Vicky today for a 45 Minutes of Pilates with posture alignment and core based.