Pilates With Emma

Pilates With Emma

Pilates with Emma at Fresh Gym

Pilates with Emma #55

Mon 13th Sep – matwork Pilates

Pilates with Emma at Fresh Gym

Pilates with Emma #56

Mon 20th Sep  – matwork Pilates

Pilates with Emma at Fresh Gym

Pilates with Emma #

Pilates with Emma at Fresh Gym

Pilates with Emma #52

Mon 9th Aug – matwork Pilates

Pilates with Emma at Fresh Gym

Pilates with Narelle #53

Mon 23rd Aug – Matwork Pilates with some lovely stretches to start your week.

Pilates with Emma at Fresh Gym

Pilates with Emma #54

Mon 6th Sep – matwork Pilates. There is a sound issue after approx. 15 minutes

Pilates with Emma at Fresh Gym

Pilates with Emma #49

Mon 19th Jul – matwork Pilates

Pilates with Emma at Fresh Gym

Pilates with Emma #50

Mon 26th Jul – matwork Pilates

Pilates with Emma at Fresh Gym

Pilates with Emma #51

Mon 2nd Augmatwork Pliates with Fiona covering

Pilates with Emma at Fresh Gym

Pilates with Emma #46

Mon 28th Jun – matwork Pilates

Pilates with Emma at Fresh Gym

Pilates with Emma #47

Mon 5th Jul – matwork Pilates

Pilates with Emma at Fresh Gym

Pilates with Emma #48

Mon 12th Jul – matwork Pilates

Pilates with Emma at Fresh Gym

Pilates with Emma #43

Mon 7th Jun– matwork Pilates

Pilates with Emma at Fresh Gym

Pilates with Emma #44

Mon 14th Jun– matwork Pilates. Time to use a Pilates ball if you have one

Pilates with Emma at Fresh Gym

Pilates with Emma #45

Mon 21st Jun – matwork Pilates

Pilates with Emma at Fresh Gym

Pilates with Emma #40

Mon 10th May – Tanya covering today – focusing on legs and trunk

Pilates with Emma at Fresh Gym

Pilates with Emma #41

Mon 17th May  – welcome back to our studio class participants! Easing back into it today with matwork Pliates

Pilates with Emma at Fresh Gym

Pilates with Emma #42

Mon 24th May  – matwork Pilates

Pilates with Emma at Fresh Gym

Pilates with Emma #37

Mon 12th Apr – matwork class

Pilates with Emma at Fresh Gym

Pilates with Emma #38

Mon 19th Apr – matwork class

Pilates with Emma at Fresh Gym

Pilates with Emma #39

Mon 26th Apr – matwork class

Pilates at Fresh Gym

Pilates with Emma #34

Mon 15th Mar – matwork class

Pilates at Fresh Gym

Pilates with Emma #35

Mon 22nd Mar – matwork class

Pilates at Fresh Gym

Pilates with Emma #36

Mon 29th Mar – matwork class and hand weights or tins if you have them, for a bit of resistance work

Pilates at Fresh Gym

Pilates with Emma #31

Mon 22nd Feb – matwork class. 45 mins of Pilates, no equipment required

Pilates at Fresh Gym

Pilates with Emma #32

Mon 1st March – grab a couple of tins from the cupboard or some very light weights for this matwork class

Pilates at Fresh Gym

Pilates with Emma #33

Mon 8th Mar – matwork class. If you have a pilates ball you can use that today

Pilates with Emma Fresh Gym

Pilates with Emma #28

Mon 1st Feb – matwork class. Grab a couple of tins or light weights to use if you wish

Pilates at Fresh Gym

Pilates with Emma #29

Mon 8th Feb  – matwork class. If you have a pilates ball you can use that today

Pilates at Fresh Gym

Pilates with Emma #30

Mon 15th Feb  – grab a Pilates ball if you have one

Pilates with Emma #1

Mat-work Pilates class, from the Dance Studio at Fresh Gym, focusing on strengthening feet and hips

Pilates with Emma #2

45 Minutes Pilates with Emma with a focus on Hip strengthening

Pilates with Emma #3

45 Minutes Pilates, focusing on balance and strengthening the feet

Pilates with Emma #4

45 min session. A mat-based class focusing on upper body and shoulder stability

Pilates with Emma #5

45 minute Pilates class, focusing on core and spine mobility

Pilates with Emma #6

Emma welcomes back class participants for this 60 minute all over Pilates mat-based class

Pilates with Emma #7

Focus today on balance and rotation

Pilates with Emma #8

Focus today on balance and rotation

Pilates with Emma #9

A mat based full body pilates class

Pilates with Emma #10

A mat based full body pilates class

Pilates with Emma #11

Today focusing on hip strength and moblity

Pilates with Emma #12

A 60-minute mat-work based class focusing on extension

Pilates with Emma #13

A matwork based class focusing on extension

Pilates with Emma #14

A matwork based class focusing on hip strength and mobility

Pilates with Emma #15

Matwork based pilates class

Pilates with Emma #16

Join Emma and the class participants for Pilates 

Pilates Fresh Gym

Pilates with Emma #17

Matwork class focusing on hip strength and mobilisation

Pilates Fresh Gym

Pilates with Emma #18

Matwork class focusing on balance and core strength

Pilates with Emma #19

Matwork class focusing on shoulder stability

Pilates Fresh Gym

Pilates with Emma #20

Matwork class with small ball

Pilates Fresh Gym

Pilates with Emma #21

Emma welcome’s class participants back with a Matwork class

Pilates with Emma #22

Matwork class

Pilates Fresh Gym

Pilates with Emma #23

Matwork class

Pilates Fresh Gym

Pilates with Emma #24

Matwork class

Pilates with Emma #25

Matwork class

Pilates Fresh Gym

Pilates with Emma #26

45 minute matwork class

Pilates Fresh Gym

Pilates with Emma #27

45 minute matwork class