Yoga with Emma

Yoga with Emma

Yoga at Fresh Gym

Yoga with Emma #55

Thu 3rd Sep – Apologies as there is no sound 5 minutes in to this class

Yoga at Fresh Gym

Yoga with Emma #56

Thu 9th Sep – grab a band if you have one, as you could use it towards the end of this class

Yoga at Fresh Gym

Yoga with Emma #

Yoga at Fresh Gym

Yoga with Emma #52

Thu 12th Aug – I’m Roxy and I will covering the class today. You will need a block. We are working with triangle pose so working the hamstrings, core and spinal flexion

Yoga at Fresh Gym

Yoga with Tamara #53

Thurs 19th Aug – It’s slow and strong today ūüôā grab a block if you know you need one.

Yoga at Fresh Gym

Yoga with Emma #54

26th Aug – A flow based class today – grab a block if you need it.

Yoga at Fresh Gym

Yoga with Emma #49

Thu 22nd Jul a flow based class with Emma

Yoga at Fresh Gym

Yoga with Emma #50

Thu 29th Jul Fiona standing in with a flow based class for stress relief

Yoga at Fresh Gym

Yoga with Emma #51

Thu 5th AugKaren covering today. Good morning yogis, today we flow and find our bird of paradise

Yoga at Fresh Gym

Yoga with Emma #46

Thu 24th Jun a flow based class, Fiona in the house today

Yoga at Fresh Gym

Yoga with Emma #47

Thu 8th Jul – a flow based class with Emma

Yoga at Fresh Gym

Yoga with Emma #48

Thu 15th Jul  Рa flow based class with Emma

Yoga at Fresh Gym

Yoga with Emma #43

Thu 3rd Jun a flow based class, Fiona in the house today

Yoga at Fresh Gym

Yoga with Emma #44

Thu 10th Jun a flow based class, Fiona in the house today

Yoga at Fresh Gym

Yoga with Emma #45

Thu 17th Jun a flow based class, Fiona in the house today

Yoga at Fresh Gym

Yoga with Emma #40

Thu 13th May a flow based class, Fiona in the house today

Yoga at Fresh Gym

Yoga with Emma #41

Thu 20th May –¬†a flow based class, Fiona in the house today

Yoga at Fresh Gym

Yoga with Emma #42

Thu 27th May –¬†a flow based class, Fiona in the house today

Yoga Flow at Fresh Gym

Yoga with Emma #37

Thu 22nd Apr a flow based class

Yoga Flow at Fresh Gym

Yoga with Emma #38

Thu 29th Apr –¬†a flow based class

Yoga at Fresh Gym

Yoga with Emma #39

Thu 6th May¬†–¬†a flow based class, Fiona covering

Yoga at Fresh Gym

Yoga with Emma #34

Thu 1st Apr a flow based class, focusing on strength and balance and finishing with relaxation

Yoga at Fresh Gym

Yoga with Emma #35

Thu 8th Apr Рcovering for Emma today is Fiona. Join her for this flow-based class

Yoga Flow at Fresh Gym

Yoga with Emma #36

Thu 15th Apr¬†–¬†a flow based class

Yoga Flow at Fresh Gym

Yoga with Emma #31

Thu 11th Mar a flow based class, focusing on strength and balance and finishing with relaxation

Yoga Flow at Fresh Gym

Yoga with Emma #32

Thu 18th Mar –¬†a flow based class, focusing on strength and balance and finishing with relaxation

Yoga Flow at Fresh Gym

Yoga with Emma #33

Thu 25th Mar –¬†a flow based class, focusing on strength and balance and finishing with relaxation

Yoga Flow at Fresh Gym

Yoga with Emma #28

Thu 18th Feb Рa flow based class, focusing on strength and balance and finishing with relaxation

Yoga Flow at Fresh Gym

Yoga with Emma #29

Thu 25th Feb –¬†a flow based class, focusing on strength and balance and finishing with relaxation

Yoga Flow at Fresh Gym

Yoga with Emma #30

Thu 4th Mar –¬†a flow based class, focusing on strength and balance and finishing with relaxation

Yoga at Fresh Gym

Yoga with Emma #25

Thur 28th Jan¬†–¬†a flow based class, focusing on strength and balance and finishing with relaxation

Yoga Flow at Fresh Gym

Yoga with Emma #26

Thur 4th Feb –¬†a flow based class, focusing on strength and balance and finishing with relaxation

Yoga Flow at Fresh Gym

Yoga with Emma #27

Thur 11the Feb – a flow based 45 minute class

Yoga with Emma #1

Morning practice. 30 minutes online yoga with Emma at home

Yoga with Emma #2

Morning practice. 30 minute online yoga with Emma at home

Yoga with Emma #3

First 1-hour yoga session back in the Dance studio at Fresh Gym. A gentle flow based yoga class

Yoga with Emma #4

Yoga flow class focusing on breath and balance

Yoga with Emma #5

A flow based class, focusing on strength and balance and finishing with relaxation

Yoga with Emma #6

A 1-hour flow based class

Yoga with Emma #7

A flow based class, focusing on strength and balance and finishing with relaxation

Yoga with Emma #8

 

Yoga with Emma #9

A flow based class, focusing on strength and balance and finishing with relaxation

Yoga with Emma #10

A flow based class, focusing on strength and balance and finishing with relaxation

Yoga with Emma #11

A flow based class, focusing on strength and balance and finishing with relaxation

Yoga Fresh Gym

Yoga with Emma #12

45 minutes of morning Yoga with Emma

Yoga Fresh Gym

Yoga with Emma #13

A flow based class, focusing on strength and balance and finishing with relaxation

Yoga Fresh Gym

Yoga with Emma #14

Cover for Karen. Join Emma for a flow based class focusing on balance and breath

Yoga Fresh Gym

Yoga with Emma #15

A flow based class, focusing on strength and balance and finishing with relaxation

Yoga Fresh Gym

Yoga with Emma #16

A flow based class, focusing on strength and balance and finishing with relaxation

Yoga Fresh Gym

Yoga with Emma #17

A 60-minute flow based class

Yoga Fresh Gym

Yoga with Emma #18

A flow based class, focusing on strength and balance and finishing with relaxation

Yoga Fresh Gym

Yoga with Emma #19

A flow based class, focusing on strength and balance and finishing with relaxation

Yoga Fresh Gym

Yoga with Emma #20

A flow based class, focusing on strength and balance and finishing with relaxation

Yoga Fresh Gym

Yoga with Emma #21

A flow based class, focusing on strength and balance and finishing with relaxation

Yoga Fresh Gym

Yoga with Emma #22

A flow based class, focusing on strength and balance and finishing with relaxation

Yoga Fresh Gym

Yoga with Emma #23

A flow based class, focusing on strength and balance and finishing with relaxation

Yoga Fresh Gym

Yoga with Emma #24

45 minutes of yoga flow